Welcome to Posé&Swan!
At Posé&Swan our approach to physical fitness focuses on building a healthy, strong and flexible body. We strongly believe in the importance of Functional Training and our Ballates Barre and HiiT Circuit+Pilates workouts have been re-created to offer a Functional Barre Training combining the best of Ballet, Pilates,Gymnastics, Yoga and HiiT.
Our hour long sessions are taught by caring and knowledgeable certified instructors addressing your unique body type and progress.
So if you are looking for a new challenge, try out one of our classes!